This recipe is my sister-in-law's (Melissa's). It is soooo good!
8-10 chicken tenders
3/4 c. sugar
1/2 c. vinegar
1 tbsp. soy sauce
1/4 c. ketchup
1 tsp. garlic powder
Whip egg. Dip uncooked chicken in, then dip in cornstarch. Fry in pan with vegetable oil until golden on both sides. Make sauce and pour in 9x13 pan. Place chicken in dish and cook at 350 degrees for 45 minutes. Flip chicken every 15 minutes. Serve over rice.
Note: I think you could definitely do more than 8-10 tenders. You would probably just need a little more egg/cornstarch to dip in.